The Benefits and Risks of Turmeric

Turmeric chicken, spicy Singapore noodles, Beef Rendang, turmeric honey drinks, and the famous Golden Milk. Turmeric can be found in a lot of dishes, delicacies, and overall cuisine in Singapore. With its wide use in cooking, how beneficial can turmeric be to our health? In addition, how unsafe can the intake of excessive amounts be?

Ways to Protect Your Ears

There was a study published in the Singapore Medical Journal on the year 2014 that found that at least 1 in 6 youths are at risk of noise-induced hearing loss. It has been revealed that it was caused by listening to music in high volumes while wearing earphones. Because of that, we should be more

How to Stop Feeling Nervous For Good

Whether it’s sending pitches via email, discussing your work with a retailer, or preparing for a presentation or a speech in front of people, there’s a good chance that you’ve felt nervous on more than one occasion. You’ve also most likely seen how easily people under a panic spell can mess up something that they