Procrastination can easily be seen as the enemy of productivity, and when you look at it for a little while longer, it’s easy to see why. Everyone procrastinates at some point in time, but for many people, this procrastination can usually result not only in diminished performance, but also in poorer mental and physical health,
While you may already be familiar with the health benefits of cultured dairy products and the importance of good bacteria, you’ll be glad to know that they can also be applied to a regular skincare routine with amazing results. How Probiotics Work on Skin The surface of your skin is a multifaceted environment home to
Moving into your very own HDB flat feels like a step towards being a full-fledged adult, but to make the place truly your own, you want to make renovations, and this is where the challenge comes in. While renovations are a great thing to do, they can break your bank if you’re not careful about
Late-night and bedtime snacks have taken the blame for everything from sleep deprivation to weight gain, but evidence from many studies show that there’s not really a physiological reason why your late-night snacking directly causes weight gain. In some cases, bedtime snacks may actually help you sleep a lot better than if you would on
Heartburn is something many of us are familiar with. It’s a sharp, painful sensation that rises from your abdomen to your chest. While it’s normal to have it once or twice, experiencing it often can be a sign of an underlying problem that needs to be treated by a doctor. However, just because it happened
The refrigerator is a modern marvel that not only keeps food fresh and edible for a lot longer, but also cuts down on your food spending by providing a reliable storage area with a controlled temperature. But that doesn’t mean that you can store just about anything in it. While some foods do last longer
6 Easy Ways to Lighten Your Bikini Area A dark bikini area is often caused by a lot of things, including shaving, excessive perspiration, using the wrong detergent, and fabric friction due to wearing tight underwear. Fortunately, it can be reversed using any of the following tricks. So try these tips and discover which works
It’s easy to get lost in the ease and simplicity of cruising—you book yourself a trip and then everything from meals to accommodation is already booked. However, a little planning and preparation can make your cruising experience a lot better. Here are five important things you would want to know before boarding your cruise. 1.