According to the World Health Organization, the Southeast Asian region accounts for 28% of cases of blindness in the world. In Singapore, vision disorders are the fourth leading cause of disability and burden during a study in 2010. Possible Causes Blindness can result from injury or trauma to the eyes, but most cases are the

PCOS or polycystic ovary syndrome may be affecting a lot of women among your family and friends. In fact, in Singapore, PCOS affects between 5% to 15% of women in reproductive age. PCOS should not be ignored because it can lower the quality of life of a woman and even lead to obesity and infertility

Are you a mom who’s having trouble getting rid of post-partum bump? If so, don’t worry, you’re not alone. Many women in Singapore struggle with their pregnancy bulges after giving birth, and it gets seriously challenging to get back in shape after pregnancy—even a strict diet and rigid workout can hardly bring your old body

Headaches are quite common, and because it can stem from various causes, some headache sufferers already seek treatment on an almost day-to-day basis. Luckily, there are some home remedies that you can be used to alleviate migraine pain and other forms of headaches. So treat get rid of your headache problems now using these five

When we eat out at a fancy place, we like to drink champagne with whatever food we are eating especially if it’s steak of grilled chicken breasts. Champagne is a type of sparkling wine that originally comes from the region northeast of France aptly called the Champagne region. We usually like drinking champagne when celebrating

Between natural and artificial, which is better? Of course, the natural is better because of its ingenuity. When it comes to sweeteners, calorie-conscious Singaporeans think of the calories. Artificial sweeteners may not contain calories but they can wreak havoc in your appetite and your general wellbeing. Artificial sweeteners might be worse than the sugar that

All people have the ability to detoxify. This is one of the strengths of our body. However, there are disadvantages of detoxification. When you go over the full of the process, you will suffer its signs. So, how are you going to deal with it? Exceed the 8 glass per day quota: To be able

Detox is a very effective way of cleansing the liver. Aside from that fact, it revitalizes and repair damage that is made by the harmful chemicals inside the body. With natural therapies of detox, it keeps our skin glowing and maintains a good-looking figure. To add, it makes everything in our physique look good.  So,